Books

No matter where you are on your fitness journey, our selection of nutrition and workout books can help you dial up your workout plan and drive maximum results.

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    Body Transformation Meal Plan Design

    Distilled from our experience as the world’s leading results producing trainers, Volume 2 of the UP Encyclopaedia of Personal Training gives you everything that you need to know to understand and create your own body transformation meal plans and...

    £14.99

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    Principles of Muscle Building Program Design

    Learn all the principles behind the muscle building workouts of the world's most successful personal trainers. Distilled from our experience as the world’s leading results producing trainers, Volume 1 of the UP Encyclopaedia of...

    £14.99

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    Workout Inflammation Bundle

    Our Inflammation Bundle includes:
    • Longvida Curcumin - a recommended supplement for the reduction of inflammation in a highly absorbable form.
    • Amplify (Lemon and Lime) - an intra-workout drink that contains glutamine and...

    £54.98 £52.23

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