Sam’s Fitness Journey – Week 2: Cake and Lemons
Sam, social media manager for Ultimate Performance finds out what it’s really like to experience a body transformation.
Sam’s Fitness Journey – Week 1
Read week 1 of Sam’s, social media manager, 12 week transformation with Ultimate Performance.
My Fitness Journey – Letting Myself Go
What drove Sam, social media manager to start her very own UP transformation?
Slimmer Thighs in Just 8 Weeks
Slimmer thighs and a visible thigh gap is most definitely achievable with the right effort, here’s proof..
Sonia Changed Her Life with Personal Training
We all have our reasons for reaching a plateau when it comes to our fitness regimes – whether that’s being able to…