Sam’s Fitness Journey: Week 1
Read week 1 of Sam’s, social media manager, 12 week transformation with Ultimate Performance.
My U.P. Fitness Journey: I Had to Stop Letting Myself Go
What drove Sam, social media manager to start her very own UP transformation?
How to Get Slimmer Thighs in 8 Weeks
Slimmer thighs and a visible thigh gap is most definitely achievable with the right effort, here’s proof..
How Personal Training at U.P. Changed Sonia’s Life
We all have our reasons for reaching a plateau when it comes to our fitness regimes – whether that’s being able to…