Taurine is found mainly in meat and seafood. Vegetarians, vegans and other non-meat/fish eaters, therefore, may not be meeting their requirements for taurine. This high-quality, pure taurine powder makes getting meaningful doses easy for people who do not like to swallow capsules or need higher doses of this amino acid.
As a dietary supplement, take 1.5 grams (approx. 1/4 teaspoon) per day, or as directed by your health care practitioner.
Store at room temperature. Keep out of reach of children.