Mag Glycinate is a highly absorbable magnesium chelate. Caged inside molecules of glycine, elemental magnesium is not freely released until it is used by cells in the body, helping to prevent intestinal distress that is common with other forms of magnesium.
As a dietary supplement, take one capsule per day or as directed by a physician.
Store in a cool, dry place and out of reach of children.
If you are pregnant, nursing, taking any medications, planning any medical procedure, or have a medical condition, consult your physician before use.