Creatine (500g)
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  • Helps optimise energy conversion from stores to usable energy in high intensity bursts
  • Contributes towards optimal cell hydration - essential for muscle growth
  • Flavourless for adding to your protein shakes
£10.00
Available in stock
Overview

Creatine supports your workouts in two ways: 1, by ensuring efficient recycling of ADP to ATP (the main batteries of your cells); 2, by helping to keep muscle cells volumised, the benefit of which is to switch on anabolic processes within your muscle cells. The net effect of these is increased performance with high-intensity workouts and increased strength and muscle mass.

Usage

Mix one scoop (5g) in 500ml of water pre-workout or add it to your post-workout shake.

Store in a cool, dry place and out of reach of children. Suitable for vegetarians.

Nutritional Information

100% creatine monohydrate

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