From: £20.50
Mag Glycinate contains a highly bioavailable form of magnesium, playing an important role in the health of brain and body, directly impacting training, recovery and muscle activity.
Mag Glycinate contains a highly bioavailable form of magnesium, playing an important role in the health of brain and body, directly impacting training, recovery and muscle activity.
Mag Glycinate contain a highly absorbable form of magnesium compared to the more commonly available form in standard formulations. Magnesium is an essential dietary mineral playing key roles throughout the body, from the maintenance of bones to enabling the function of nerves, muscles, and activating enzymes.
Research has shown that magnesium levels positively impact strength activities and overall cardiorespiratory function. It does so by making more energy available when you exercise, enabling you to train more intensely. Further, magnesium supplementation can improve sleep quality by calming parts of the central nervous system and the brain, making it easier to sleep.
| Typical Values | Per Capsule | %RI* |
| Magnesium glycinate | 900mcg | 26.25% |
| (yielding 105mcg elemental magnesium) | - | - |
Warning:If you are pregnant, nursing, taking any medications,planning any medical procedure, or have a medical condition consult with your healthcare practitioner before use.
KEEP OUT OF THE REACH OF CHILDREN
Suggested Use: As a dietary supplement, take one (1) capsule per day or as directed by a physician
The benefits of Mag Glycinate include:
* Easily delivers a highly bioavailable form of magnesium to the brain to support cognition
* Makes more energy available during exercise
* Aids sleep by relaxing the nervous system before bedtime
* Does not cause intestinal distress
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