Glutamine and leucine work in tandem to maximise leucine uptake and create ideal conditions for muscle cell swelling and activation of muscle protein synthesis. As a result, we create the ideal environment for muscle growth (1, 2, 3).
Amplify’s main active ingredient is leucine – an amino acid with a whole host of benefits for protein synthesis as well as sensitivity to insulin and leptin, both of which are important in achieving better body composition.
Other key ingredients
Glutamine helps to reduce fat accumulation and enables muscle growth, particularly in stressed people, by helping to suppress myostatin gene expression.
Glycine enables an improved bodily response to leucine, with the added benefits of anti-inflammatory and antioxidant properties. It also preserves muscle mass in calorie-restricted periods of diet and training.
Amplify also contains electrolytes to replace those lost during your workout, and reduce the risk of dehydration in your session and symptoms like muscle cramps, fatigue, nausea and mental confusion.