Advanced Quadriceps Workout
Big legs tell people that you are serious about your training.
They say that you don’t take the easy road.
T-shirt trainers should avoid the workout below…
We know that many of you struggle to follow complicated leg workouts due to a lack of equipment or because you are forced to train in busy commercial gyms.
This workout overrules all that because all you need is one barbell and one squat rack.