How to Tell if Your Trainer is a Keeper
Being a great trainer is impossible to fake. You don’t have to like your client. In fact, in the unfortunate circumstance when you think your client is a schmuck, it really isn’t the end of the world. “Liking” someone is irrelevant, albeit mildly helpful. What…
This is Why I Won’t Do Business Consultations
Everyone in the fitness industry is available for consultations. But here’s why Nick Mitchell isn’t
Why You Can’t Do What I Can Do
Think You’ve Got What It Takes To Build a Global Personal Training Business? Nick Mitchell explains what it really takes
Meet Our Trainers
Meet our Personal Trainers at UP Fitness and find out more about them
Our Personal Trainers
Find out more about Personal Trainers at UP Fitness
Raw Personal Training Talent Is It Enough?
Is ‘raw’ personal training talent enough to get results? Here are UP’s thoughts and a clients 4 week transformation.
The Worst Personal Trainers in the World
Hear Nick Mitchell’s experience at Gold’s Gym in California, it’s fair to say he wasn’t best pleased with the trainers.
UPDATES ON A BUSY FEW WEEKS
Nick mitchell explains why he’s been so busy over the past few weeks resulting in a lack of blog posting
NEW LONDON UP GYM MEANS A QUIET FEW WEEKS OF BLOGGING!
Worried about catching swine flu or how to keep up a healthy immune system? Read Nick Mitchell’s guide
ULTIMATE PERFORMANCE IN THE PRESS THIS MONTH
A quick update of the recent press features surrounding Ultimate Performance
GLENN PARKER: UP PERSONAL TRAINER ON THE BBC!
Glenn parker is one of the UP trainers and we are absolutely thrilled to announce he featured on BBC Three..
Are Bodybuilding Personal Trainers the Best?
Nick Mitchell talks about the best ‘type’ of personal training instructor.