5 Simple Food Prep Tips Anyone Can Follow
These Top 5 tips will have you mastering your meal prep in no time at all.
The UP Philosophy on Breakfast For Body Composition
Want to know what Ultimate Performance clients eat for breakfast to get such incredible results? Here’s our philosophy
Healthy Carrot Cake Muffins
Gluten Free Healthier Carrot Cake Muffins
Protein-Packed Chicken and Mozzarella Caesar Salad
Protein Packed Chicken and Mozzarella Caesar Salad
Low-Carb Lean Beef Mustard Meatballs
Low-Carb Lean Beef Mustard Meatballs and Courgette Spaghetti
Low Carb Parma Ham and Asparagus Breakfast Dippers
Get more vegetables into your diet with this delicious and simple, low-carb breakfast idea to go with your morning eggs.
Tasty Low Carb Fish Tacos
Low-carb fish tacos are the perfect 15 minute dinner to share!
Cool Coconut Protein Ice Cream Recipe
An easy to make, high-protein treat so that you can ‘cheat’ clean and stay on track with your fat-loss diet.
The 5 Best Body Transformation Recipes
An exclusive peek at what to eat for a successful body transformation!
Easy Chocolate Protein Banana Bread Bites
Simple five ingredient protein bites are the perfect treat to beat those sugar cravings.
You Need to Try This Protein-Packed Pizza Omelette
Satisfy those pizza cravings with this low-carb pizza inspired omelette that’s fat-loss diet friendly.
4 Healthy Marinades To Make Your Chicken Breasts Tasty
If you want to add flavour and variety to your chicken breasts, here are four tasty marinade recipes you need to try