We invited Catherine Tyldesley into the U.P. kitchen to share her recipe for paleo chocolate orange ‘squidgies’.
12 different ways to use herbs and spice on meats and fish to make bland 'diet' food taste incredible
A healthy and delicious five-minute guacamole recipe
Low-carb fish tacos are the perfect 15 minute dinner to share!
If you want to add flavour and variety to your chicken breasts, here are four tasty marinade recipes you need to try
This high-protein recipe for ham and mushroom stuffed sweet potato skins is simple and delicious.
Cheat Clean with this Guilt-free, Double Chocolate Protein 'Ice Cream'
Top 5 dinner recipes for an easy fat-loss transformation
Top 5 lunch recipes for an easy fat-loss transformation
You need just three ingredients and five minutes to make these tasty protein banana pancakes with peanut butter sauce
Spice Up Your Dinner with Our Top 13 Herb and Spice Blends for Fish
A healthier, high protein treat that is delicious and won't derail your diet.
A great way to use up your leftovers with this healthy, high protein chicken and mushroom, brown rice risotto.
5 minute low-carb omelette with goats' cheese, pesto and asparagus.
Protein Packed Chicken and Mozzarella Caesar Salad
These Crab Cakes are low-carb and packed with protein, a perfect starter to impress or a tasty, diet-friendly snack.
Get more vegetables into your diet with this delicious and simple, low-carb breakfast idea to go with your morning eggs.
Our high protein venison chilli recipe with a secret ingredient for extra depth of flavour.
A speedy recipe for Spanish paella with protein packed chicken and prawns.