We invited Catherine Tyldesley into the U.P. kitchen to share her recipe for paleo chocolate orange ‘squidgies’.
12 different ways to use herbs and spice on meats and fish to make bland 'diet' food taste incredible
A healthy and delicious five-minute guacamole recipe
A healthier recipe for banana bread that is gluten free and so easy to make
This high-protein recipe for ham and mushroom stuffed sweet potato skins is simple and delicious.
Low-carb fish tacos are the perfect 15 minute dinner to share!
Our high protein venison chilli recipe with a secret ingredient for extra depth of flavour.
Top 5 dinner recipes for an easy fat-loss transformation
This 5 minute post-workout, low calorie recipe for peanut butter dark chocolate banana bites is delicious and nutritious
Spice Up Your Dinner with Our Top 13 Herb and Spice Blends for Fish
Take five and Indulge in this Diet-Friendly, High-Protein Hot Chocolate
Cheat Clean with this Guilt-free, Double Chocolate Protein 'Ice Cream'
A vegan-friendly recipe that is packed with protein and asian-inspired flavours, perfect for a lower carb diet.
Get more vegetables into your diet with this delicious and simple, low-carb breakfast idea to go with your morning eggs.
A speedy recipe for Spanish paella with protein packed chicken and prawns.
DIY Nando's every night with this homemade Peri Peri sauce at under 75 calories per serve!
Simple five ingredient protein bites are the perfect treat to beat those sugar cravings.
Gluten Free Healthier Carrot Cake Muffins
These raspberry and white chocolate crisp crepes pack 30g of protein per serve.