Making Weight For A Fight

Gain an insight into how professionals weight train, as we answer some questions to help you train better

Get Fit At 40!

It is never too late to get in to shape, we showcase just how you can get in to great shape even at the age of 40

Gift Packages

We are offering Personal Training gift packages that is an ideal present for a loved one!

Nutrition FAQ

We at UP Fitness answer your FAQ's on nutrition, find out what we reveal


With the help of UP Fitness learn how you can stay fit and healthy whilst working in the corporate industry

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