How to Train a Female Day at Ultimate Performance Mayfair

December 10, 2017 08:30 - 18:00
1 day
£179.00 - £268.50
December 10, 2017 08:30 - 18:00
Ultimate Performance Mayfair Personal Trainers, 2 Park Street Mayfair, London, W1K 2XA, United Kingdom

What you need to know about this event

Should you train women differently than you would men?

Ultimate Performance are extremely proud to present to you an in-depth educational day focusing on the complexities of female specific training.

Putting theory into practice, the day will be focused around three specific intensive training sessions and two seminars.

The seminars provide detailed explanations into physiology, biomechanics and look to dispel common training mistakes and misconceptions when training the female body.

We welcome experienced fitness professionals and the more advanced trainee to join us on this one of a kind experience.

Dates & Schedule




  • Sunday 12th March 2017 @ 8am - 6pm


  • Three Intense Female Specific Training Sessions

  • Two Educational Seminars


  • Learn exclusively from the world’s leading personal trainers

  • Electric atmosphere on the gym floor

  • Smash a training session and push your limits like never before

  • Test yourself with like-minded fitness professionals and enthusiasts

  • Guaranteed to push harder and achieve more than you ever thought possible


  • £179 Early Bird - Offer ends 26th February 

  • £219 Standard ticket price from 26th February

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