Our top 5 delicious breakfast recipes for fat loss
Beef and nut butter skewers, to make the ‘meat and nuts’ breakfast delicious
A vegan-friendly recipe that is packed with protein and asian-inspired flavours, perfect for a lower carb diet.
Overnight Oats is the easiest healthy breakfast ever. Here are six delicious recipes to try...
Satisfy those pizza cravings with this low-carb pizza inspired omelette that's fat-loss diet friendly.
Low-carb fish tacos are the perfect 15 minute dinner to share!
Sweet potatoes are the perfect diet food. Here are 5 ways you can make then fun and tasty, and still hit your macros
A healthy takeaway alternative, this warming coconut chicken curry recipe is low carb and high protein.
Our favourite recipes to create a low carb, high protein roast dinner to stay healthy this Christmas.
These healthy, raw vegan chocolate orange energy balls are the perfect post-workout snack
A high protein recipe for chicken thighs stuffed with gluten free quinoa and mushroom stuffing
A Christmas favourite is given a low-fat makeover, using lean turkey instead of pork
This Healthy Christmas Dinner Side Recipe of Roasted Chestnuts with Butternut Squash won't ruin your abs...
A healthier take on millionaire's shortbread that's raw, vegan and gluten free.
a healthy brownie recipe with a secret ingredient full of fibre and protein.
A great way to use up your leftovers with this healthy, high protein chicken and mushroom, brown rice risotto.
If you want to add flavour and variety to your chicken breasts, here are four tasty marinade recipes you need to try
Fat loss foods - top 10 green vegetables and herbs and how to make them taste delicious.
A healthy Chinese takeaway alternative, high protein low fat chicken fried rice with macros.
UP Founder & Amazon Bestselling Fitness Author.
Ex-gymnast and Social Media Manager for Ultimate Performance.
Healthy recipe suggestions from UP's Food Consultant, to keep your food nutritious and delicious.