
Diet Tip #1 - How to Diet Effectively
Nick Mitchell explains in simple terms how to diet effectively and stay on your food plan
Nick Mitchell explains in simple terms how to diet effectively and stay on your food plan
Nick Mitchell explains how turning problems into opportunities helps him get the edge on the competition in business
Nick Mitchell explains what the most important part of 'building your brand' really is in business
Nick Mitchell says planning every next step is imperative in business and body transformations to achieve your goals
Nick Mitchell hits back at police claims that bodybuilding gyms are a hotbed of right-wing radicalism and criminality
Nick Mitchell explains what makes a truly great gym
Nick Mitchell explains how having a thick skin on the rocky road to success in business and in life
Nick explains how prioritising the goal that's always eluded you can be done with as little as one sacrosanct hour a day
Nick Mitchell explains how he harnesses fear to help motivate and drive him to greater success every single day
Nick Mitchell explains how the secret to success in he achieving his grand goal of building a global fitness business
Nick Mitchell explains how he found a higher gear of productivity running his global UP personal training business
Nick Mitchell explains how having a vision for UP was the key to success in building the business into a global concern
Nick Mitchell talks about the biggest lies he's heard in the fitness industry - but this one is worse than them all
Personal trainers shouldn't be a rent-a-friend or gym babysitter - this will never bring results...
Nick explains how there are two kinds of people in life - those who talk a good game, and those really willing to grind
Nick explains how he's 'making money lifting weights' with a global fitness business 8 years after opening his first gym
Fasting during Ramadan is a true test of ones religious discipline, Nick has some advice to help smooth the process.
Ultimate Performance CEO Nick Mitchell explains how he built a global fitness business from the ground up.
'Smash the fat!' 'Destroy yourself in the gym!' Why are we always fighting our bodies?
What is the real secret to Nick Mitchell's success creating a global personal training business?