Is 'raw' personal training talent enough to get results? Here are UP's thoughts and a clients 4 week transformation.
Hear Nick Mitchell's experience at Gold's Gym in California, it's fair to say he wasn't best pleased with the trainers.
Nick mitchell explains why he's been so busy over the past few weeks resulting in a lack of blog posting
Worried about catching swine flu or how to keep up a healthy immune system? Read Nick Mitchell's guide
A quick update of the recent press features surrounding Ultimate Performance
Glenn parker is one of the UP trainers and we are absolutely thrilled to announce he featured on BBC Three..
Nick Mitchell talks about the best 'type' of personal training instructor.
Nick Mitchell rants about the quality of Personal trainers in London, or lack thereof!
Nick Mitchell rants about the lack of knowledge in the personal training industry.
It's a terrible thing to admit but sometimes I am embarrassed to say that I am in the personal training industry...