How to stay on the wagon – Jenny’s Top 5 Tips for staying on track after a body transformation
Jenny's transformation results after training one-to-one with her UP personal trainer
Jenny's completes the final week of her 12 week transformation and prepares for her photoshoot!
Jenny has to stay focused as she nears the end of her 12 week transformation with UP.
Jenny talks about how her UP Personal Trainer helps her train smart for progression and avoiding injury.
Jenny battles mood swings and addresses her life balance, as she nears the end of her body transformation.
Jenny's Transformation Journey with Ultimate Performance Week 7
Jenny feels like she is getting to grips with her transformation and works on her energy levels with tactical nutrition
Jenny is seeing results with Ultimate Performance and is proud of her body and the new capabilities she has developed
Jenny's battles her own mindset in Week 4 of her body transformation journey with Ultimate Performance
Jenny's comes up against food temptation and must overcome sleep fatigue in Week 3 of her body transformation journey
Jenny enjoys highs and lows - cutting body fat but struggling with injury - as her body transformation journey continues
A diary of my body transformation with Ultimate Performance