Nick Mitchell explains what makes a truly great gym

Nick Mitchell explains how having a thick skin on the rocky road to success in business and in life

Nick explains how prioritising the goal that’s always eluded you can be done with as little as one sacrosanct hour a day

Nick Mitchell explains how he harnesses fear to help motivate and drive him to greater success every single day

Nick Mitchell explains how the secret to success in he achieving his grand goal of building a global fitness business

Nick Mitchell explains how he found a higher gear of productivity running his global UP personal training business

Nick Mitchell explains how having a vision for UP was the key to success in building the business into a global concern

Nick Mitchell talks about the biggest lies he’s heard in the fitness industry – but this one is worse than them all

Personal trainers shouldn’t be a rent-a-friend or gym babysitter – this will never bring results…

Nick explains how there are two kinds of people in life – those who talk a good game, and those really willing to grind

Nick explains how he’s ‘making money lifting weights’ with a global fitness business 8 years after opening his first gym