Because We Don’t Know What Tomorrow Will Bring
Nick Mitchell turns 45 and explains ‘One day you wake up and wonder Where the hell did that time go?’
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Nick's blog has long been a beacon for many personal trainers wanting to gleam knowledge in a field rife with emotion based facts and unregulated fitness gurus. Never one to shy away from a challenge or be coy when faced with bad information, his posts continue to be relevant and informative.
by Nick Mitchell October 31, 2017
Nick Mitchell explains why calories count, but beginner dieters shouldn’t count calories
by Nick Mitchell October 24, 2017
Nick Mitchell explains why you shouldn’t be hoodwinked by supplement company lies
by Nick Mitchell October 11, 2017
Nick Mitchell explains that excuses are the only thing stopping you from making your diet a success
by Nick Mitchell August 29, 2017
Nick Mitchell hits back at police claims that bodybuilding gyms are a hotbed of right-wing radicalism and criminality
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