The Secret of What Makes a Great Personal Trainer
Nick Mitchell reveals what makes a great personal trainer and the culture at UP that has forged the company’s reputation
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Nick's blog has long been a beacon for many personal trainers wanting to gleam knowledge in a field rife with emotion based facts and unregulated fitness gurus. Never one to shy away from a challenge or be coy when faced with bad information, his posts continue to be relevant and informative.
by Nick Mitchell January 21, 2018
Nick Mitchell explains the biggest myth about cardio and 6 tips to follow to get your cardio right
Nick Mitchell explains what sets former UP trainer Phil Learney apart from the rest of the fitness industry educators
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