The Biggest Cardio Myth & How to Do It Right
Nick Mitchell explains the biggest myth about cardio and 6 tips to follow to get your cardio right
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Nick's blog has long been a beacon for many personal trainers wanting to gleam knowledge in a field rife with emotion based facts and unregulated fitness gurus. Never one to shy away from a challenge or be coy when faced with bad information, his posts continue to be relevant and informative.
by Nick Mitchell, January 5, 2018
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