Nick Mitchell: How I Detoxify My Liver
Nick Mitchell discusses his liver detox plan and the supplements he will be using.
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Nick's blog has long been a beacon for many personal trainers wanting to gleam knowledge in a field rife with emotion based facts and unregulated fitness gurus. Never one to shy away from a challenge or be coy when faced with bad information, his posts continue to be relevant and informative.
Tip number 2 for the 101 tips to lose fat and get lean. Check back every week for a new tip
This weeks discussion is around love handles and there relation to insulin management – by Nick Mitchell.
The key to fat loss success is taking small steps in the right direction, as well as having the right personal trianer
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