How Pro Chef Jenny’s Food Helped Transform Her Body
Chef Jenny proves you can eat delicious food and still get in the best shape of your life in her 12-week transformation
Jenny’s Top 5 Tips for Staying on the Diet Wagon
How to stay on the wagon Jennys Top 5 Tips for staying on track after a body transformation
The Results – Jenny’s 12 Week Transformation
Jenny’s transformation results after training one-to-one with her UP personal trainer
Jenny’s Fitness Journey: Week 12) The Final Push
Jenny’s completes the final week of her 12 week transformation and prepares for her photoshoot!
Staying Focused on My Goal – Jenny’s Journey Week 11
Jenny has to stay focused as she nears the end of her 12 week transformation with UP.
Jenny’s Fitness Journey: Week 10) How to Stop Craving Sugar
Jenny says she’s no longer controlled by sugar cravings and her diet means she no longer feels the need to binge on food
Jenny’s Journey Week 9 – Adapting To Injury
Jenny talks about how her UP Personal Trainer helps her train smart for progression and avoiding injury.
Jenny’s Fitness Journey: Week 8) Mood Swings & Me Time
Jenny battles mood swings and addresses her life balance, as she nears the end of her body transformation.
Falling in Love with the Process: Jenny’s 7th week
Jenny’s Transformation Journey with Ultimate Performance Week 7
Jenny’s Fitness Journey: Small Changes Make a Big Difference
Jenny feels like she is getting to grips with her transformation and works on her energy levels with tactical nutrition
Jenny’s Fitness Journey: Week 5) Feeling Proud of My Body
Jenny is seeing results with Ultimate Performance and is proud of her body and the new capabilities she has developed
Jenny’s Fitness Journey: Week 4) Psychology 101
Jenny’s battles her own mindset in Week 4 of her body transformation journey with Ultimate Performance